Sun, Dec 27

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Webinar

Katie Spada - The Fueled Athlete: Be Fueled for Sport and Life After

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Katie Spada - The Fueled Athlete: Be Fueled for Sport and Life After

Time & Location

Dec 27, 2020, 4:00 PM – 5:00 PM PST

Webinar

About the event

Retiring from sport brings about so many changes! One of the biggest ones? Eating and body changes. In this session, you will learn why it can be so challenging to eat as a former athlete and why dealing with body changes in life after sport can feel so frustrating! You'll learn practical ways to start optimizing your nutrition in life after sport and improve body image so you can start feeling good in your retired athlete skin!

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