Christina VandenBerg - How student-athletes can turn their self-talk from negative to positive
Time & Location
About the Event
As competitive athletes, we often are the #1 critic of ourselves. In this session designed by sport psychology coaches and athletes, you'll learn how you can overcome self-doubt and take control of your self-talk. Hear stories from student-athletes on dealing with negative thoughts, learn the "3Rs" to positive self-talk, and find out how you can put this skill into practice right away.
- Christina VandenBerg Webinar$0$00$0