Tue, Dec 29|
Christina VandenBerg - How student-athletes can turn their self-talk from negative to positive
Time & Location
Dec 29, 2020, 5:00 PM – 6:00 PM PST
About the event
As competitive athletes, we often are the #1 critic of ourselves. In this session designed by sport psychology coaches and athletes, you'll learn how you can overcome self-doubt and take control of your self-talk. Hear stories from student-athletes on dealing with negative thoughts, learn the "3Rs" to positive self-talk, and find out how you can put this skill into practice right away.
Christina VandenBerg Webinar$0.00