Tue, Dec 29

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Webinar

Christina VandenBerg - How student-athletes can turn their self-talk from negative to positive

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Christina VandenBerg - How student-athletes can turn their self-talk from negative to positive

Time & Location

Dec 29, 2020, 5:00 PM – 6:00 PM PST

Webinar

About the event

As competitive athletes, we often are the #1 critic of ourselves. In this session designed by sport psychology coaches and athletes, you'll learn how you can overcome self-doubt and take control of your self-talk. Hear stories from student-athletes on dealing with negative thoughts, learn the "3Rs" to positive self-talk, and find out how you can put this skill into practice right away.

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